exhaling
英 [eksˈheɪlɪŋ]
美 [eksˈheɪlɪŋ]
v. 呼出,吐出(肺中的空气、烟等); 呼气
exhale的现在分词
柯林斯词典
- VERB 呼气
When youexhale, you breathe out the air that is in your lungs.- Hold your breath for a moment and exhale...
屏住呼吸片刻,然后呼气。 - Wade exhaled a cloud of smoke and coughed.
韦德吐出一口烟,然后咳嗽起来。
- Hold your breath for a moment and exhale...
双语例句
- David Blaine personally spent four full months perfecting his breathing techniques by focusing on inhaling and exhaling slowly and taking the biggest breaths his lungs would allow.
大卫布来恩集中的慢慢的呼气和大大的吸气,尽力呼出他的肺部气体,花了整整四个月来完善它的呼吸技巧。 - Hold the posture for as long as you can hold the inhaled breath then slowly return the legs, chest, and head to the floor while exhaling.
尽量长时间保持这个体式,保持呼吸,然后呼气慢慢放回大腿,胸部,头部。 - They feel they are exhaling into the water because they do a little before inhalation, but that is too little too late.
他们感觉他们正在向水中呼气是因为他们在吸气前作了一点点呼气动作,但太少太迟了。 - One problem with this approach is the habit of always inhaling or exhaling on the same footfall, which some experts and coaches believe could lead to side stitches.
这种方法的问题之一是在同一只脚落地时呼气或吸气的习惯,一些专家和教练认为这种习惯可能导致体侧刺痛。 - Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
神经科学家现在知道呼吸方式能改变大脑状态;仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。 - So, I hear you cry, how can I take the time to stop and think about whether I am exhaling or inhaling at any given point?
所以,我听到你的叫喊,我如何花时间停下来想一想,在某个特定的时间我吸气还是呼气? - You guessed it, whenever you are doing drills you should be exhaling constantly into the water too!
猜想一下,一旦你进行练习,你也应当进行不间断地强力把气吐入水中! - The abdominal muscles support and protect the internal organs and take part in exhaling, coughing, urinating, defecating, childbirth, and motion of the trunk, groin, and lower limbs.
腹肌可支撑和保护内脏,呼气、咳嗽、排尿、排便、分娩等动作以及躯体、鼠蹊部和下肢动作时都会牵动腹肌。 - For example when I am trying to go to sleep at night but cannot get to sleep then I begin by very slowly breathing through my nose and slowly exhaling through my mouth.
例如,当我在夜晚想睡却睡不着时,我就开始用鼻缓慢吸气、再用嘴缓慢呼气。 - The trick is to get used to exhaling into the water and feel relaxed doing it.
这一招就是习惯于把气吐入水中,并感觉很放松进行。